Get Ready to Unknot with JJT!

Feeling like a pretzel after that school run or gym session? Your muscles deserve a little TLC, and that's where I come in! At JJT Sports Therapist, we specialize in maintenance massage and rehabilitation of injuries that targets those pesky knots and tight spots that life loves to throw at us.

Whether you’re a casual walker, dedicated athletes, or anything in-between my approach to sports massage will leave you feeling like a new person. Each session is tailored specifically to your needs—because, let’s face it, everyone’s got their own unique set of aches and pains!

What to Expect:

  • A fun, relaxed atmosphere (yes, we can make a massage session feel like a party!)

  • Deep tissue techniques to help release tension and improve flexibility

  • Advice on how to avoid turning into a human pretzel again. Spoiler: it involves more stretching!

Don’t let those knots stick around for the New Year!

Book your appointment today and get ready to unknot in style with JJT.

Your muscles will thank you!

  • Restricted range of movement

  • Pre/Post Event Massage (contact me)

  • Shoulder Impingement

  • Maintenance Massage

  • Tight/Sore Muscles

  • Muscle Imbalances

  • Pulled Muscles

30 min Sport Massage

  • £30

    A 30-minute sports massage can be a quick, effective and specific way to address muscle soreness, stiffness, and tightness related to physical activity, helping you feel more relaxed, rejuvenated, and ready to tackle your next workout or game.

60 min Sport Massage

  • £45

    A 60-minute sports massage offers a more in-depth and comprehensive treatment experience, allowing you to address specific issues, promote recovery, and enhance your overall physical well-being and performance.

90 min Sport Massage

  • £65

    Overall, a 90-minute sports massage offers an extensive and detailed treatment experience, allowing you to address specific issues, promote recovery, enhance athletic performance, and improve your overall physical and mental well-being.

Book an appointment.

Discover the magic of rejuvenation, whether you're a sports enthusiast or a weekend warrior. Let my healing hands bring you back to life!

Treatment Room/Clinic location:

46 Kinross Cl, Fearnhead, Warrington WA2 0UR

For those wishing to book a block of treatments please get in touch through my email: stm.jackt@gmail.com or text 07514 865201.

Mobile massage is available upon request.

 FAQs

  • Loose clothes and shorts preferably! You will be covered by a towel at all times, only the area being treated will be exposed. You will usually be asked to remove your clothing but not your underwear whilst I will leave the room to allow you to undress/dress and enable you to cover yourself with a towel ensuring you are ready before I re-enter the room.

  • Sports massage is a specialized form of massage therapy that focuses on the needs of athletes and individuals who engage in regular physical activity. Here are some key points about sports massage:

    Benefits: Sports massage is proven to release tension in muscles, improve circulation, and encourage the removal of waste products like lactic acid.

    Techniques: It involves various techniques such as effleurage, kneading, wringing, hacking, trigger pointing, friction, gliding, compression, and more.

    Effects: The benefits of sports massage include increased muscle blood flow, raised muscle temperature, increased lymph flow, improved range of motion, reduced lactic acid build-up, and a sense of well-being and calm.

    Purpose: Sports massage can be used pre-event, post-event, during training, or for rehabilitation to enhance athletic performance and speed up recovery time.

  • Due to the nature of some injuries, some aspects of treatment may initially be uncomfortable, but with the used of certain techniques I will work sensitively to reduce any pain and limit discomfort experienced to a minimum.

    I will be communicating throughout the treatment to make sure the techniques and pressure are to your liking.

  • Simply book via the link and pay upfront. Or please text me (07514 865201) to book and you can pay on the day after treatment either with cash or bank transfer.